It is often remarked that we humans have a hard time remembering to be good. Our spiritual practices in particular are all too easily forgotten. Much of religion appears intended simply to remind us to continue to pray, to think on God, to rise above the fray. It’s not that we need convincing to do these things, we simply forget.
Sometimes, though not often, I forget to do my morning devotion. More frequently, in fact daily, I neglect the reminders that I gave myself in morning devotion for my day’s behavior: make me humble today, O Lord; make me courageous and honest in my dealings with others. No sooner do I rise from my knees than I am snappish with my wife or glaring at the neighborhood lout. This is maddening! The steps to a spiritual life are really not so difficult to take, and their rewards of peace and joy we value above all things. How can we simply forget to do what is so needful and beneficial to do?
There are many reasons for the failure of spirituality, including the requirements for the sort of concentration conducted in prayer or meditation. In this entry, I discuss another cause, the human proclivity to habituation.
By ‘habituation’, I mean our capacity to subsume under a simpler process of thought some more complex one. For example, in first learning to drive an automobile, one’s efforts are halting and disjoint, as one must consciously direct one’s hands, feet, and eyes to perform in concert a number of distinct tasks. Gradually, and in fact relatively quickly, the distinct commands that one must consciously make to drive are melded into fewer, harmonized commands, to the point where one must pay practically no conscious attention at all to the acts of driving. Other examples abound – tying one’s shoes, learning a passage on the piano, walking, talking, typing: testament to the extent to which we achieve mental mastery over our bodies and their environments.[1] Indeed, so complete is the habituation process that in many cases we lose track of the initial, individual commands: try telling someone how to tie a shoe, or to move an arm.
Not only are we capable of habituation, but we are strongly inclined to integrate consciously willed acts to a form of direction requiring less conscious attention.[2] This carries the obvious rewards of freeing the conscious mind for other work as well as placing the task in the hands of a more reliable process, given the distractible nature of conscious awareness. However, in the case of spirituality, this result is the opposite of what we want and need.
Spiritual life requires the activity of the higher-order conscious mind. For one thing, it is precisely conscious awareness of God, of a Divine Principle or Spirit in one’s daily life that we seek, in spirituality. Subsumption into the sub-conscious mind is antithetical to spirituality, in this sense.[3] There are further signs of the dependence of spirituality on conscious reflection. A hallmark of spirituality is moral awareness, which arguably is conducted at a high level of conscious abstraction. Also, the sort of detachment from the immediacy of sense that is required in many spiritual states is a function of the conscious, rational mind.[4] And further, as Tillich observes, spirituality is a holistic state, involving the whole of the person, while habituation places an activity in the background of one’s conscious state.
Thus, it would seem, one reason for our perpetual struggle to remember to be spiritual is an active and powerful human tendency to forget. Habituation is a powerful and essential feature of human being, one that removes activities from conscious attention. In many cases, habituation is an immensely valuable process. But where spiritual practices are concerned, removal to the background is often precisely the opposite of our desire. We seek mindfulness, not forgetfulness. Thus it is that in prayer we must avoid simply reciting our prayers, as habituation inclines us to do. Thus it is that we carry worry beads, mount crucifixes, attend services, and otherwise ornament our lives with daily reminders to be mindful of our spiritual lives, lest we forget them.
It is interesting to note that the proclivity for habituation admits of an organic description. Humans are organic systems of organic systems. Our bodily systems are relatively harmonious and stable in their interaction and interdependence. Our mental systems, however, are more recently evolved and more prone to conflict. The powerful memory system by means of which activity becomes habitual threatens to destroy, daily, the more fragile, intellectual systems supporting grace. Spiritual programs succeeding in renewing our daily commitment to spirituality help us to preserve and develop behaviors whose subsumption in habit entails their destruction.
[1] We are highly motivated to pursue this kind of learning, each instance of which is rewarded we a visceral pleasure and mental euphoria.
[2] Clivus is Latin for slope, pro means “for” or “towards”. We are thus inclined and readily fall into habits – a strong metaphor for an ever-present force.
[3] Indeed, it may be that the “sense” of the divine of which we are capable is precisely a function of the conscious, logos-grounded intellect. Fideist and other a-rational religious traditions rely, too, on the paradoxes of reason – cf. Kierkegaard, in particular.
[4] See Sartre, here, or even Descartes or Locke, on the role of negation in consciousness. The capacity to formulate and contemplate that which is not, pax Parmenides, is a condition of rational thought.